How Do I Tell My Boss About My Male Depression Without Losing My Job?

Disclosing mental health issues at work can be daunting. Start by assessing the workplace culture regarding mental health.

Steps to Take:

• Prepare what you want to share, focusing on how it impacts your work.
• Request a private meeting with your boss to discuss your situation.
• Emphasize your commitment to your job and discuss any accommodations you might need.

Document your conversation and understand your rights regarding mental health in the workplace.